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Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the medspa or you don't get massage often, Swedish massage is the best place to start. Swedish massage and other types of therapeutic massages are performed by our trained, licensed massage therapists.

The Swedish modality has one main focus: relaxation. However, through soft, long strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is also therapeutically beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.